Establish Rituals That Stick
Published on: 26/07/2026
Day 6 feels hard, day 22 feels automatic. Learn Martin Seligman's "Three Good Things" ritual and 21-day threshold that makes F.R.A.M.E. practices stick.
Work Positive Culture
Day 6 feels hard, day 22 feels automatic. Learn Martin Seligman's "Three Good Things" ritual and 21-day threshold that makes F.R.A.M.E. practices stick.